Here’s the challenge post if you jumped right to the results one! Let’s jump right into my personal results, though I hope you’ll consider joining the challenge and sharing your results.
ISO Happiness: 24 Hour Challenge Details
- Skip one thing. — I skipped my afternoon soda pop (I’m a caffeine/ sugar addict).
- Add one thing. — I added a serving of fresh veggies (Eating healthier is always on my list).
- Handle one overdue task. — I cleaned out my fridge (This one was definitely overdue).